Shrimp "Fried" Rice
Craving takeout without the calorie overload? This high-protein shrimp “fried” rice delivers all the flavor with none of the guilt. Made with sautéed shrimp, fluffy jasmine or brown rice, and a colorful medley of stir-fried veggies like peas, carrots, onions, and bell peppers—this dish is “fried” using minimal oil and flavored with low-sodium soy sauce, garlic, and a touch of sesame for that classic umami punch. Scrambled egg and boost the protein content while keeping the texture rich and satisfying.
Macros:
Calories: 430 kcal
Protein: 35g
Carbohydrates: 30g
Fats: 15g
Fiber: 4g
Light, clean, and loaded with flavor—this shrimp fried rice is perfect for meal prep days when you want something fast, filling, and packed with protein.
Craving takeout without the calorie overload? This high-protein shrimp “fried” rice delivers all the flavor with none of the guilt. Made with sautéed shrimp, fluffy jasmine or brown rice, and a colorful medley of stir-fried veggies like peas, carrots, onions, and bell peppers—this dish is “fried” using minimal oil and flavored with low-sodium soy sauce, garlic, and a touch of sesame for that classic umami punch. Scrambled egg and boost the protein content while keeping the texture rich and satisfying.
Macros:
Calories: 430 kcal
Protein: 35g
Carbohydrates: 30g
Fats: 15g
Fiber: 4g
Light, clean, and loaded with flavor—this shrimp fried rice is perfect for meal prep days when you want something fast, filling, and packed with protein.
Craving takeout without the calorie overload? This high-protein shrimp “fried” rice delivers all the flavor with none of the guilt. Made with sautéed shrimp, fluffy jasmine or brown rice, and a colorful medley of stir-fried veggies like peas, carrots, onions, and bell peppers—this dish is “fried” using minimal oil and flavored with low-sodium soy sauce, garlic, and a touch of sesame for that classic umami punch. Scrambled egg and boost the protein content while keeping the texture rich and satisfying.
Macros:
Calories: 430 kcal
Protein: 35g
Carbohydrates: 30g
Fats: 15g
Fiber: 4g
Light, clean, and loaded with flavor—this shrimp fried rice is perfect for meal prep days when you want something fast, filling, and packed with protein.